Healthy eating on a budget: Cooking class & workshop!

When

January 24, 2025 - February 12, 2025    
15:00 - 17:00

Where

Perform Centre Loyola
7200 Sherbrooke St W, Montreal, Quebec H4B 1R6, Montréal, Quebec, H4B 1R6, Montreal
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Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

Learning Objectives

  • Meal planning that fits your budget
  • Tips for food security and making the most of what you have
  • Nutritional advice for affordable, healthy eating

Activities

  • Cook a meal together with fellow students
  • Share a delicious, budget-friendly meal at the end

Spaces are limited—don’t miss out! https://www.eventbrite.ca/e/eating-on-a-budget-cooking-class-workshop-for-students-tickets-1118191313319?aff=oddtdtcreator
Important Note: Please cancel your ticket if you are unable to come so that other students can fill your spot (in Eventbrite – on the reminder emails).

Facilitators

Oriana Bellissimo (Registered Dietitian, School of Health)
Gaby Szabo (Health Promotion Specialist, Health Services)
Jillian Ritchie (Wellness Coordinator, CU Wellness)